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Welcome to Personal Fitness, your resource for personal fitness training, nutritional guidance, and more! Located in Sugar Land, Fort Bend County, we have served clients here for the past 10 years. Let us show you how a personal fitness instructor can help you achieve you goals. Sign up for our newsletter, or contact us now for a free consultation.
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Personal Fitness Trainer Sugar Land: About Us

Margie Connolly, BS, JD, CPT
Certified Personal Fitness Trainer, ACE
Certified Yoga Instructor, Yogafit®
Certified Spinning ® Instructor

Margie’s experience includes over 15 years working with clients age 10 – 80, including athletes, stay-home moms, sports injury rehabilitations, overweight adults and teens, and persons with health challenges such as arthritis, diabetes, knee replacement, hip replacement, shoulder surgeries, and minor cardiac health issues.

Services offered:
• Yoga
• Flexibility Training
• Mat Pilates
• Reformer Pilates
• Strength Conditioning
• Sports Performance Conditioning
• Weight Loss and Weight Management
• Stress and Anxiety Management
• Boot Camp
• Goal Setting
• Fitness Assessment

Contact us now to learn more about now a personal fitness trainer in Sugar Land and Fort Bend County can help you achieve your goals!

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copyright Personal Fitness 2008
Before starting any fitness or exercise program you should consult with your doctor

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